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Showing posts with label 21 day fix. Show all posts
Showing posts with label 21 day fix. Show all posts

Tuesday, May 26, 2015

21 Day Fix Extreme - Day 2

It's the weekend guys!!!! Yay!!! Even though the holiday gave us a short week, I'm still so glad it's over and the weekend has come around again!! I'm still plugging along with my 21 Day Fix Extreme. I'm feeling pretty good and hope I can keep up with it. It's already unofficially Summer, so that means bathing suit season is upon us!!

So let's take a look at Day 2 from the 21DFX. Remember, I'm a creature of habit, so some of these things may look familiar...

Of course, I had to seat my day with some Spark!!

Breakfast was eggs (2 pp) with some oatmeal (2 pp) and a kiwi.

I'm still getting in my fluids, which includes some green tea.

My morning snack was another tuna pack (2 pp) and some watermelon.

Lunch was a repeat from Day 1...grilled chicken salad with Bolthoise Farms Salsa Ranch. (4 pp)

Snack 2 was 12 almonds (2 pp) and strawberries.

Dinner was a huge plate of food!! Seriously, you can really pack those veggies into those containers. And as long as the lid goes on, you're good to go! We had turkey tacos. So good and only 7 pp when you add in the salsa ranch I put on top.

I also had my 2 teaspoons of peanut butter. Seriously, I love PB2. But sometimes the real thing is just so much better!!

My workout was the Upper Fix Extreme. I didn't have a huge calorie burn, but my arms were jello afterwards and are still sore today!!

And there you have it. I'm actually starting Day 5 today, but I'll keep posting my progress with you.

I hope you all have a great Saturday. I'm off to make some eggs and oatmeal!

So long for today...

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Weekly Menu Plan, Fitness Recap {5/24ish} & My Current Plan of Attack

Well, hello there!! I'm getting this post written extremely late this week because I've been too busy having fun and relaxing with friends and family! Lol! We had Camden's birthday party over the weekend and had such a great time. I think he really enjoyed it, too, which is all that really matters, right?

I've decided to change things up a little bit. I ordered the 21 Day Fix Extreme a couple of weeks ago. I've planned everything out and started it TODAY!! I really want to stick with it 100% and see what kind of results I get. It seems like a great program and I'm excited to see my progress. We finally had a lull in our schedule for the next few weeks, so I think it's a perfect time to give it my all. I'm still going to be counting my points and drinking my Spark and taking my ThermoPlus. So I guess it's kind of a hybrid of a hybrid program. I'm also thinking about doing another 10 day cleanse in the next couple of months. Maybe I should wait until after the 4th of July though. We'll see. I am hoping to do daily recaps of the program for you all. 

So here is what I planned for this week:

Menu Plan:
Sunday - Grilled Pork Chops
Monday - Grilled Hamburgers
Tuesday - Grilled Chicken
Wednesday - Turkey Tacos
Thursday - Grilled London Broil
Friday - Grilled Turkey Patties
Saturday - Grilled Chicken

Fitness Recap:
Sunday - 3 mile run
Monday - 21 Day Fix Cardio Fix
Tuesday - 21 Day Fix Dirty 30
Wednesday - Rest
Thursday - 21 Day Fix Plyo Fix
Friday - 3 mile run
Saturday - Rest

I hope you all have a great rest of the week!

So long for today...








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