Sunday, October 27, 2013

Weekly Food & Fitness Plan

Happy Sunday Friends! I hope you're having a great weekend! it has been such a nice and relaxing weekend for us! its nice to have one of these every now and then.

I wanted to do a quick post before church to give you this week's plan:

Food:
Sunday: Pan Fried Swai
Monday: Crockpot Salsa Chicken
Tuesday: Chicken & Corn Chowder
Wednesday: Grilled kielbasa Sandwiches
Thursday: Ravioli
Friday: Camping
Saturday: Camping

Fitness:
Sunday: 4 mile run
Monday: TurboFire
Tuesday: TurboFire
Wednesday: Yoga Meltdown - Level 1
Thursday: Rest
Friday: Family Walk
Saturday: 3 mile run

Ok. Time to head out. Hope you all have a great day! Weekend recap will be up tomorrow.

<!-- start InLinkz script -->

<script type="text/javascript">
document.write('<script type="text/javascript" src="http://www.inlinkz.com/cs.php?id=333598&' + new Date().getTime() + '"><\/script>');
</script>

<!-- end InLinkz script -->

So long for today.

No comments:

Post a Comment