I had a great week of workouts and a not so great week of eating. I was in a training class for two days. They have some pretty tempting snacks back there and always have delicious catered lunches! I resisted the Philly cheesesteaks the first day and had just baked chicken and green beans on the second day. But by the afternoon of both days, I was digging into the snacks. Brushing off the crumbs and moving on...Here is what I have planned for the week:
Sunday - Slow Cooker Chicken Fajita Soup
Monday - Grilled Honey Lime Chicken
Tuesday - Mini Tacos
Wednesday - Baked Swai
Thursday - Chicken Pilau
Friday - Pasta Bake
Saturday - Leftovers/Contingency Day
Sunday - 3.57 mile run
Monday - 4 mile run
Tuesday - Body Revolution - Workout 6
Wednesday - Body Revolution - Workout 7
Thursday - Body Revolution - Workout 8
Friday - 5.25 mile run
Saturday - 8.52 mile run
I bumped up to the next level in Jillian's Body Revolution. I was definitely feeling it the next couple of days. Especially in my arms. She gets a bit more mean in level 7 and throws some hand weights around!! Yikes!
I hope you all have a great week!
So long for today...